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General Information 

Who I work with

I welcome people of all races, colours, beliefs, sexuality and gender. I work with individuals, typically over the age of 18, across a range of issues:

  • PTSD

  • Trauma

  • Anxiety

  • Depression

  • Difficulty in relationships

  • Loss and grief

  • Self-esteem

  • Life transitions

  • Procrastination and stuckness

Where I work

I offer online webcam sessions using Zoom.

Session length

Sessions last 60 minutes and are by appointment only. Clients typically come weekly.


I charge £70 per session. Payment can be made with cash or by card. If a session is cancelled with less than 48 hours notice, the full payment will be due. However, in some circumstances, I will try and find a new time within that week to see you.


psychological theories

My preferred psychological theories

The main therapies I’m informed by are Sensorimotor Psychotherapy, AEDP and CSRT. These are somatic talking therapies that focus on how you experience the present or the past in the here and now. They all incorporate parts work and recognise our innate ability for healing and transformation. 


  • Sensorimotor Psychotherapy® draws from somatic therapies, neuroscience, attachment theory and cognitive approaches, as well as the Hakomi Method, to harness the innate wisdom of the body to liberate human potential. Learn more > 

  • Accelerated Experiential Dynamic Psychotherapy (AEDP) is a healing-oriented and attachment-based therapy. Its practice translates current neuroscience and developmental research into moment-to-moment clinical practice. Simultaneously experiential and relational in its in-depth emotional explorations, AEDP’s interventions are deeply rooted in the dynamics of the transformational process that emerges in environments where the individual feels safe and known. Learn more >

  • Core Self Reclamation Therapy (CSRT) grew out of AEDP and has its roots in memory reconsolidation research, affective neuroscience, attachment theory, and mother-infant intersubjectivity research. Its therapeutic stance honours the client's wholeness to help them meet and reclaim parts that are wounded.

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